Free Body Transformation Session
Get Strong, Lose Fat, Look Your Best
Become better than You ever imagined. Only available to 3 new people each month, my Walsh Performance Lean Method training program is personalized to get you in the best shape of your life.
My name is Scott Walsh and I will guarantee that you will...
Here is how:
Instead of you try to figure out how to do your plan on your own, I will personally get to you and figure out what your goals are and what is holding you back.
I do this by focusing on:
The Trifecta Principles
Training: You want to lose fat? My Training will help you with the necessary stimulus to make you lose fat quicker, get stronger and build muscle faster than you have ever thought possible.
I will include training software that has exercise videos attached, sets/reps and instructions included.
Nutrition: So you have your training all set and ready to rock but If you are hammering back burgers, large fries and pop every day you will have a real hard time reaching that body you have been dreaming about.
Proper nutrition will always be key in helping you see dramatic improvements in your body composition as well as energy to hit the ground running.
Recovery: Now your training and nutrition are on point but you put in so much effort you forget to take time to rest and repair.
If you don't take the time to rest or use methods to help with recovery (Mindfullness, meditation, actual SLEEP) you will burn out faster than you can shake a stick at.
Following these principles that I personally guide you through will set you up for success and help you crush your goals.
I design your workout program, make sure your nutrition is bang on with your personalized meal plan and use my many years of experience to help you suceed every step of the way.